SouthPawPower

Here is an excerpt from my upcoming ebook 'The Skinny Guys Guide to Building More Muscle' -

Let me start by saying this: I want to be bigger. I want to build more muscle and I want to burn more fat. That’s it. I don't care about 'Cardio'. Sorry. I know everyone wants to be 'rounded' when it comes to fitness, but all the guys I see attempting to do this in the gym are exactly that. Rounded. On the flip side of that coin you have the very person that I want to address with this book. This particular wannabe fitness aficionado isn’t fat. He may even consider himself to have a pretty decent set of abs. The problem is that nobody (not even the 'Rounded' guy) wants to look like him. And he agrees. An internet meme coined it much better than I ever could – 'A sixpack on a skinny guy is like big tits on a fat chick- they don't count'. And the skinny guy knows this. But for all the time he spends on the treadmill and hitting his biceps from 6 different angles, he still sports a physique closer to Christian Bale in 'The Machinist' than that of his hulking adversary in 'The Dark Knight Rises'. Now I know this may come off as a little cruel. Not that its not entirely accurate, but at the same time it isn’t the aforementioned gym rats fault either. Their world does not likely revolve around diet and training 24 hours a day, 7 days a week. And if they were to implement the correct diet and training practices, their results would likely mirror what the average, uninformed female thinks will happen to her if she so much as looks at a dumbell. You see, it's not that the information you require isn't out there, you just have to know how to 'grab it'. The most important aspect of attaining what you desire is being able to sift through the bullshit. Just as the tabloids thrive on embellishment and sensationalism to sell copies, so too do the majority of commercial fitness magazines and websites. Supplement companies pay big bucks to advertise cornflour filled gelatin capsules with outrageous claims of being able to pack on 10 pounds of muscle in 10 days, playing to our want for massive gains but without the back-breaking graft that the very people we idolise have put in solidly for 10 years + to achieve. The cold hard reality is that the most anabolic substance on the planet is food and the best training program is the one that has a purpose. A goal to strive for. And not some lofty, unattainable goal of being able to bench press a blue whale in 6 weeks, but one that brings smaller, more consistent gains over a much broader time frame. Consistency is the universal truth when it comes to gaining slabs of fat free mass, and in this book I will show you how to stop spinning your wheels and finally achieve the physique you really desire